About Me

As a Holistic Health Coach, I understand the weight and frustration of feeling like there is more out there for you, but not knowing where to turn first. That’s why my mission is simple: give my clients the wellness education, tools, and resources that they need to feel happy, healthy, and capable of managing life’s pressures.

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I've been an RN for many years and have seen the effects of how the Standard American Diet (SAD), stress, and lifestyle have created many chronic preventable disease. I became a health coach to facilitate changing this paradigm and to help people take back the power of their own health and well-being. I have also personally seen the effects of stress on my mental and physical health and am excited to share my journey with my clients. I specialize with women in their 40s to 60s who are looking for more vitality, having health concerns, or are in transition. Get in touch to get started!